Wellness Wednesday: How I Manage My Anxiety

No, I’m not going to tell you to use a bath bomb or do yoga. Welcome to Wednesday, readers! Earlier this week, I shared how ASMR helped me reduce my anxiety over the past year, but I wanted to give you 10 other ways I stay mentally resilient. I wanted to start this post off […]

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Media Monday: ASMR with ALB

(Or, how Darcy got her tingles back and managed her anxiety!) Welcome to another Media Monday, y’all! After a really busy weekend, I woke up this morning with a lot of anxiety. It’s something that I’ve struggled with since I was in high school, and have managed to generally control with therapy and self-care tools. […]

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My Journey to Eczema-Free Skin

Happy Friday, readers! Today I wanted to share a my healthy skin story with you. This post is not sponsored in any way; these are my honest opinions. In the winter of 2013, I suddenly started experiencing terrible eczema flareups. What started as a small red spot on the right side of my nose quickly […]

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Wellness Wednesday: Reminder Bots

Can a few lines of code really help us take care of ourselves? Welcome to another Wellness Wednesday! I’m going to be honest, reader, I spend a TON of time on Twitter. Probably too much time. But I recently found a way to break up the non-stop feed of news and hot takes: reminder bots. […]

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Media Monday: Gracious by Kelly Williams Brown

Part manner handbook, part therapy, part conversation with a close friend: a gracious guide to being a person Welcome, reader, I’m just so glad you’re here! It’s a Monday and that means it’s time for another media recommendation. July must be a mannerly month! Last week I recommended Shmanners, an etiquette podcast for the modern era. […]

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Media Monday: Shmanners

Please mind your P’s and Q’s… Happy Monday reader! I always have trouble transitioning back into my busy work week after a restful Sunday. One of the ways I combat stress on Mondays is by easing into the day. Some weeks that means waking up a little bit earlier and having a quiet cup of […]

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Foreo LUNA fofo Review

Happy Friday, y’all! Today I’m going to be talking about my experience with the Foreo LUNA fofo. I received this cute little gadget in my Summer FabFitFun Box. This post is not sponsored; I just wanted to tell you about this product! *Heads up: my skin is super sensitive. Dryness, redness, and eczema have always […]

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