Put Down the Peanut Butter, Depressed Friend

Happy Wednesday to you, reader. I’m sharing part two of my series on mental wellness. Part one was about keeping your living space clean during a mental health struggle. Today is all about quick and easy meals for your low-energy days. First off, I want to explain that my cooking habits have really only recently […]

Read More

My October Bucket List

“I’m so glad I live in a world where there are Octobers.” ― L.M. Montgomery, Anne of Green Gables October is here, readers! I love September, but it hasn’t felt like fall in Connecticut lately–it’s either been stormy and grey or sunny and hot! Now that things are finally getting crisp this month, I’m excited […]

Read More

On “Work from Home” Days

Happy Monday, y’all! For many of us, Mondays mean a return to the office. Today, I want to talk about what I believe is an unnecessarily controversial topic: taking a day to work from home. Now I’m not talking about all of the mom-trepreneurs and #girlbosses out here making a living from the comfort of […]

Read More

My September Bucket List

Hi y’all; happy Friday! September is my absolute favorite month of the year (and not just because it’s my birth month!) The weather cools off, the leaves start to change, and we can all take some time to re-center and refresh before Fall truly begins. Today I’m going to share my must-do things this month! […]

Read More

Wellness Wednesday: How to Recharge After a Busy Week

Hi readers! Happy Wednesday. You may have noticed that I didn’t post last week. I had several big work projects to finish up, a networking event in NYC, a friend’s out-of-state wedding, and a vacation to plan! Given all that, I took a step back from the blog to focus, but now I’ve got a […]

Read More

Wellness Wednesday: How I Manage My Anxiety

No, I’m not going to tell you to use a bath bomb or do yoga. Welcome to Wednesday, readers! Earlier this week, I shared how ASMR helped me reduce my anxiety over the past year, but I wanted to give you 10 other ways I stay mentally resilient. I wanted to start this post off […]

Read More

Media Monday: ASMR with ALB

(Or, how Darcy got her tingles back and managed her anxiety!) Welcome to another Media Monday, y’all! After a really busy weekend, I woke up this morning with a lot of anxiety. It’s something that I’ve struggled with since I was in high school, and have managed to generally control with therapy and self-care tools. […]

Read More

My Journey to Eczema-Free Skin

Happy Friday, readers! Today I wanted to share a my healthy skin story with you. This post is not sponsored in any way; these are my honest opinions. In the winter of 2013, I suddenly started experiencing terrible eczema flareups. What started as a small red spot on the right side of my nose quickly […]

Read More

Wellness Wednesday: Reminder Bots

Can a few lines of code really help us take care of ourselves? Welcome to another Wellness Wednesday! I’m going to be honest, reader, I spend a TON of time on Twitter. Probably too much time. But I recently found a way to break up the non-stop feed of news and hot takes: reminder bots. […]

Read More