Part-Time Blogger, Full-Time Connecticut Girl
You cannot pour from an empty cup, put your own oxygen mask on first, you know the drill: take care of yourself first. Take a shower, scrub, use your fluffiest towel to dry off, slather yourself in coconut oil. You have permission to rest. You’re doing your best, and that’s okay! You look great today […]
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Welcome to another Wellness Wednesday, readers! Today I wanted to share the first part of a two-part series on my mental wellness journey. In part one, I’m going to talk about ways to keep your living space clean and healthy even during bad mental health days. In part two, I’m going to share quick and […]
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Hi readers! Happy Wednesday. You may have noticed that I didn’t post last week. I had several big work projects to finish up, a networking event in NYC, a friend’s out-of-state wedding, and a vacation to plan! Given all that, I took a step back from the blog to focus, but now I’ve got a […]
Read MoreNo, I’m not going to tell you to use a bath bomb or do yoga. Welcome to Wednesday, readers! Earlier this week, I shared how ASMR helped me reduce my anxiety over the past year, but I wanted to give you 10 other ways I stay mentally resilient. I wanted to start this post off […]
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